“Pat’s approach is calm, controlled and non-judgmental”

It was good to have the time to reflect, and the sessions enabled me to focus my thoughts and gave me ‘permission’ to think about what I really want in life and how best to manage a healthy work/ life balance.

Pat’s approach is calm, controlled and non-judgmental, and I felt at ease talking to her even when (at times) the subject matter may have been difficult.

— J

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“I was amazed at how coaching helped me to understand so quickly what was going wrong”

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“A hugely supportive and understanding coach, with the right ethical perspective”